Thinking does not only happen in the brain but involves the entire body in a series of correlated nerve impulses that center in the brain. this is particularly true when emotion colours our thinking, cause an emotion is the state of mind that manifests itself by a perceptible change in the body.
most of our disagreeable emotions produce muscle tightness in the blood vessels which cause the various pains and decay of cells and tissue. so it is very important to think right about yourself. Learn to like what you are doing practice the attitude of thinking pleasant and being cheerful always, yes practice for you can not do anything about the situation you are thrown into most often. It is just as easy to be satisfied as it is to be dissatisfied.
The best definition of happiness is " I am going to keep my attitude and my thinking as pleasant and as cheerful as possible."
when you master this you will find relief and start enjoying life.
most of our disagreeable emotions produce muscle tightness in the blood vessels which cause the various pains and decay of cells and tissue. so it is very important to think right about yourself. Learn to like what you are doing practice the attitude of thinking pleasant and being cheerful always, yes practice for you can not do anything about the situation you are thrown into most often. It is just as easy to be satisfied as it is to be dissatisfied.
The best definition of happiness is " I am going to keep my attitude and my thinking as pleasant and as cheerful as possible."
when you master this you will find relief and start enjoying life.
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