Life must be lived as if one is being watched continuously in action deed and thought as well. once you are able to achieve this life becomes a pleasure. you seem a changed person. you become an open book so to say there is nothing you need hide or be afraid of. life becomes a pleasant journey and you become charged to direct the direction you would take. you can try it consciously for a day you will definitely notice the difference you will enjoy it all false hood negative feelings will vanish you will become a changed person in full control of your life. its a beautiful feeling make it a practice by extending it yes thought too should be controlled. its marvellous this is a sure road to realisation.
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