We humans are programmed to grow stronger, faster, and smarter; to climb higher, live longer, and populate every last inch of real estate. We’ve toppled scores of world records over the past few decades, but how much more progress can we make? No matter how we enhance our natural capabilities, our potential is bound by certain scientific principles—laws of physics, biomechanics, and thermodynamics—that don’t yield to human ambition. We asked scientists to define where, exactly, those boundaries lie, and to provide some take-home tips that’ll help you stretch your own potential.
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