atitaranthi

 Before we are ready to remove the ignorance of our true nature, we need to deal with our attachment to the three gunaas of Prakriti. In simple terms, we need to deal with our selfish desires. The technique of dealing with our selfish desires depends upon the capability of the seeker. Shri Krishna says that the most advanced seeker has mastered the technique of dhyaana yoga or meditation. They can directly contact the eternal essence “in the self through the self”, which means that they can access the eternal essence through their intellect. 

For those who do not have mastery over meditation, saankhya yoga or the yoga of discrimination is recommended.  Here, the seeker has great command over their intellect. They can constantly separate the eternal essence from the three gunas, the Purusha from Prakriti, through viveka or discrimination. “The three gunaas, sattva, rajas and tamas are objects of my perception, I am their witness, eternal and distinct from them.” This is how they think all the time. Some commentators interpret the phrase “saankhya and yoga” to include “ashtanga yoga”, which is the technique of accessing Ishvara through yogic exercises and breathing.

For those who cannot practise saankhya yoga or ashtanga yoga, karma yoga, the yoga of selfless action, is recommended.  Most of us fit into this category. When actions are performed with the idea of dedication to Ishvara, the mind is gradually purged of selfishness. Such a pure mind becomes ready to receive and internalize the knowledge of one’s true nature described in the present chapter.

The forum in which we obtain knowledge through contact with knowers of that which is the ultimate reality, the “sanga” with the “sat”, is known as “satsanga”.

if we are not qualified to follow any of the techniques mentioned 

– dhyaana, saankhya or karma yoga – we need not worry. We can obtain the same result of those techniques if we find a competent guru and diligently follow the path prescribed by them. Just hearing the teaching is not enough. If the doctor gives you a list of foods to avoid eating, you will not improve your health unless you follow their instructions. Similarly, we must become “shruti paraayanaha”, uphold the teachings as the ultimate goal of our lives. Satsanga should become an integral part of our lives.

 
So then, what is the result of those who follow this path? They will be able to overcome death, in other words, they will achieve liberation. Death does not just refer to the loss of the physical body. Every time we get fascinated by the material world and rush to act with selfish desires, we forget our true nature and take on the role of a doer, an experiencer, a meritorious actor or “puntyaatmaa” or a sinner. Each time we forget our true nature as the blissful eternal essence to rush out into the world and eventually experience sorrow, we “die” as it were. So therefore, Shri Krishna says that one who simply follows the instructions of their guru diligently will overcome death.